Mental and body healing natural incense

Mental and body healing natural incense 

• Mugwort is strongly cleansing and protective. It protects against negative energy, misfortune, aggression and ensures security. It soothes and improves mood. It helps you believe in yourself.
• Nettle cleanses the aura, protects and supports harmony with the environment. It stimulatesall senses, strengthens health, makes it easier overcoming barriers and obstacles on the way to success. It helps to stop feeling sorry for yourself and others, and not very constructive feelings. It protects and cleanses, and removes fears.
• Mint relieves headaches and improves work brain. It is refreshing, calming, regenerating and relaxing. It allows you to relax. It brings good luck and even makes you better financial situation.
• Green string symbolizes hope, relaxation, nature, health, vitality, strength, growth and abundance. It is a promise of a life that bears fruit.

How to start?

1. Open windows in the room to allow airflow and to help negative energy leave.
2. Before you start, think about intention for your ritual and what you want to achieve acheive 
3. When you are ready to light your smudge stick, hold it at a 45-degree angle above a lighter or a match. Once flame catches the natural incense stick, blow it out to create a light smoke.
4. Hold your stick above a heat proof container. It will let you catch any falling embers. 
5. When you feel ready and fulfilled with your intentions, extinguish the stick by pressing it lightly into sand or salt. 

Do not use water to extinguish your natural incense. You will not be able to re-light the stick after using water.